Is your baby only falling asleep when nursing? Are you constantly waking up in the night to feed? This is one of the most powerful sleep associations and one of the most common sleep problems that we work with. The good news is that babies are fast learners, meaning they can quickly form new sleep habits when taught how to. This package provides information for parents to help understand why these sleep problems occur, practical methods for identifying them and an easy to follow step by step two-week training programme to ensure a peaceful night sleep for all the family. It also contains vital information on routines, sleep environments, sleep cycles and nap schedules, as well as a printable track your baby’s progress sheet.
*If you consistently follow the package you should see great improvements in your child’s sleeping patterns. For those wanting a more supportive approach, our email support package can be purchased. You will receive daily one-to-one support from the KSHS team, aiding you in implementing the programme.
