You’ve read your child a story, tucked them into bed, kissed them good night and before you know it they are up again. You put them back to bed, but a few minutes later they are out, or calling for you, asking for one more hug, or wanting ANOTHER drink! What they are not doing is settling or sleeping. This package contains fundamental information on sleep cycles, sleep associations, day time and bed time routines, sleep environments, and day time naps. It includes a step by step two-week training programme, detailing DAILY plans, using techniques and strategies proven most effective to decrease bedtime and night waking problems, helping your child learn how to stay in their bed and sleep through the night.
*If you consistently follow the package you show see great improvement in your child’s sleep patterns. For those wanting a more supportive approach, our email support package can be purchased, providing daily guidance from the KSHS team, supporting you on a more personal level whilst you implement the changes.
